Nature: The fitness studio for old and young
06.05. - 24.06.2017
The countryside surrounding the Peterbühel, a hill in the village and the oldest settlement in Fiè, is a nature fitness studio and rewards you with fresh spring air. So that means step-training on a bench, push-ups against a tree or simply balance training as you press your whole weight down into the changing terrain underfoot. Take a relaxing jog to round off your workout.
Body tension, body awareness, coordination training and regeneration make movement easier and help you to get more out of your workout. Our functional fitness trainer will help you to improve your skills in these areas and explain the connection between movement and quality of life. At the end of the session, a refreshing Balance drink will be served at the village fountain.
Meeting place: Fiè allo Sciliar, fountain in the village centres
Duration: 8.30 - 10 a.m.
Appointments: Saturdays: 06/13/20/27 May 2017; 03/10/17/24 June 2017
Participation fee per person: €10.00 - FREE for guests of Alpe di Siusi/Seiser Alm Marketing partner organisations