Seiser Alm Balance: „The five Tibetans®“

Courses/education Castelrotto
Balance and energy for the whole body

The “Five Tibetans®” is a series of five exercises for body and spirit. Their effect is holistic: The body is trained, metabolism boosted, immune system and hormone release harmonised, detoxification stimulated… and best of all: the exercises are easy for everybody and quick to learn.
Furthermore, the rustle of leaves on the Calvary hill with its meditative atmosphere, awaken all the senses. A simple, efficient method of caring for your body and bringing your whole being into balance.

Participation fee: 10.00 euro – FOR FREE for guests of Seiser Alm Marketing partner accommodation
Info Coronavirus