Seiser Alm Balance: "The five Tibetans®"

Courses/education 5/9 - 6/27/2022 07:30 - 09:00 Castelrotto
Dates 5/9 - 6/27/2022 07:30 - 09:00
5/9/2022
Monday
07:30 - 09:00  
5/16/2022
Monday
07:30 - 09:00  
5/23/2022
Monday
07:30 - 09:00  
5/30/2022
Monday
07:30 - 09:00  
6/13/2022
Monday
07:30 - 09:00  
6/20/2022
Monday
07:30 - 09:00  
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Balance for everyday life

The “Five Tibetans®” is a series of five exercises for body and spirit. Their effect is holistic: The body is trained, metabolism boosted, immune system and hormone release harmonised, detoxification stimulated… and best of all: the exercises are easy for everybody and quick to learn.
Furthermore, the rustle of leaves on the Calvary hill with its meditative atmosphere, awaken all the senses. A simple, efficient method of caring for your body and bringing your whole being into balance.
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