Seiser Alm Balance - Active and healthy in spring

The events will be held every week in the villages of Castelrotto, Siusi, Fiè allo Sciliar, Tires al Catinaccio and on the Seiser Alm, and are suitable for both adults and teenagers. For all events, participants must pre-book at a tourist office in the Seiser Alm holiday region. If you stay in one of our accommodations, you can participate in the Balance Experiences free of charge (except for the event "From plant to plate").
Registration at the tourist offices of the Seiser Alm holiday region.

Orthopaedic foot analysis and the right equipment

Advices about the right shoes for your feet
10.05. - 28.06.2021

Alpine forest bathing: breathe and recharge your batteries

Why we should spend more time in the forest
11.05. - 29.06.2021

Gather strength in the wood and healthy brunch

The wood and healthy nutrition as source of regeneration
12.05. - 30.06.2021

From plant to plate: a journey through the world of herbs

Guided hike and a 3-course meal at the herb farm
02.06. - 23.06.2021

The Five Tibetans®: balance and activation in the morning

A simple, effective method to bring your body into balance
13.05. - 01.07.2021

Bracing training in the Laranza wood

Simple exercises in nature with own body weight
14.05. - 02.07.2021

Morning walk at sunrise with breakfast in the middle of nature

Physical activity in the morning is the best way to kick-start the day
15.05. - 03.07.2021

Booking and Information:
Tourist Information Offices in Castelrotto, Siusi allo Sciliar, Fiè allo Sciliar, Tires al Catinaccio and the Seiser Alm.

Ufficio informazioni	Tel.	E-Mail
Castelrotto	+39 0471 706333	info@kastelruth.com
Siusi allo Sciliar	+39 0471 707024	info@seis.it
Seiser Alm	+39 0471 727904	info@seiseralm.net
Fiè allo Sciliar	+39 0471 725047	info@voels.it
Tires al Catinaccio	+39 0471 642127	info@tiers.it

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