Monday
01.
Jan
Völs am Schlern/St. Konstantin
Courses/education

Seiser Alm Balance: Alpine forest bathing

When we go forest bathing, we dive into the atmosphere of the forest with our every sense. In the peaceful woodland around the idyllic town Völs am Schlern, we emerge from our everyday routine and come a little closer to our true selves as we watch, hear, touch, smell and taste the forest; through our senses, we create a direct, heartfelt relationship with nature. The ethereal scents released by the trees strengthen our immune system and bring us a sense of inner peace. We can relax to our very depths, and take a step close towards a life of vitality with a new spring in our steps.

EXPERT:
Monika Malfertheiner is a professional and dedicated InnerFitness®, Five Tibetans® and health trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.

IMPORTANT:
If you book a stay in one of the Balance partner accommodation in the period between 5th May and 2nd July 2022, you can participate in this event FREE OF CHARGE. Here you can find the Balance partner accommodation: www.seiseralm.it/balancepartner
Useful informations / what to bring
You will need: a small backbag, a towel, something to drink, warm clothing suitable for the weather.

The forest bath session will be held outdoors. The event is suitable for people beginning from 16 years. Dogs are not allowed.
Cancellation
The refund of the paid amount in case of cancellation will be made only upon presentation of the receipt and if the cancellation is notified at least 24 hours before the start of the event.
Service description
The price includes the guided hike to the Konstantiner Weiher lake, the forest bath, a tea and a sustainable bottle.
Directions
By car to the parking lot at St. Konstantin church or by bus to the stop "St. Konstantin Perwanger" (line 2, line 170, line 176) - walking time to the meeting point 5 minutes.
Registration required
Yes, at the tourist offices until 5 pm on the day before the event or online
Video
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