As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. A variety of events and workshops on the theme of health, balance, nutritious diet, optimal training techniques for runners and equipment will ensure you have all the basics you need to get the warm season off to a good start.
Seiser Alm Balance is:
- Feeling in top form in a sanctuary of retreat
- Replenishing your energy in nature
- Finding your own balance with all your senses
- Accompaniment of local experts
Sometimes you need to escape for a few days to be able to find yourself again. We all know intuitively just how much good a few days surrounded by nature do us. Especially when we dive in with all our senses, whether it’s a sunrise workout, a journey into the world of herbs or a variety of revitalising exercises in the open air. At the numerous sites of natural energy on the Seiser Alm, all thoughts of everyday life transform into renewed energy and positivity. In 2019, the array of events themed around relaxation, natural retreats and culinary pleasure will be offered for the first time in autumn too.
The events will be held every week in the villages of Castelrotto, Siusi, Fiè allo Sciliar, Tires al Catinaccio and on the Seiser Alm, and are suitable for both adults and teenagers. For all events, participants must pre-book at a tourist office in the Seiser Alm holiday region.