Mens sana in corpore sano - Healthy body, healthy mind
Meeting place: Fiè allo Sciliar, fountain in the village centres
Duration: 10 - 11.30 a.m.
Appointments: Saturdays: 07/14/21/28 May 2016; 04/11/18/25 June 2016
Participation fee per person:€10.00
The right body tension, physical awareness, coordination training and adaptability are of vital importance in living a healthy lifestyle and finding the right running technique, and they also help to lighten your step. When running outdoors, the terrain underfoot changes frequently, and the body must be able to adapt to these changes. On a leisurely run round the hill S.Pietro, the oldest settlement in Fiè, our running coach will be giving you some pointers to help you improve your skills in this challenging area and to understand the connection between movement and quality of life.
Important: Participation is free for guests of Alpe di Siusi/Seiser Alm Marketing partner organisations. Find more information at the information offices and at your holiday accommodation!