Bracing training in the open
Simple exercises in nature with own body weight
Friday, 10, 17, 24 and 31 May and 7, 14, 21 and 28 June 2019
from 6.00 to 7.30 p.m.
The countryside surrounding the Peterbühel, a hill in the village and the oldest settlement in Fiè, is a nature fitness studio and rewards you with fresh spring air. So that means step-training on a bench, push-ups against a tree or simply balance training as you press your whole weight down into the changing terrain underfoot. Take a relaxing jog to round off your workout.
Body tension, body awareness, coordination training and regeneration make movement easier and help you to get more out of your workout. Our functional fitness trainer will help you to improve your skills in these areas and explain the connection between movement and quality of life. At the end of the session, a refreshing Balance drink will be served at the village fountain.
Egon Zuggal has set himself the goal of spreading joy and sport. As a sports group leader, Functional Fitness trainer and outdoor sportsman, giving people lasting memories through healthy movement in the open air is particularly dear to his heart.
Meeting point: Fiè allo Sciliar, fountain in the village centre
Registration: at the tourist offices until noon on the day of the event
Participation fee: 10.00 euro a person – free for guests of tourist office partner organisations