Morning daybreak workout
with breakfast in the middle of nature
Wednesday, 8, 15, 22 and 29 May and 5, 12, 19 and 26 June 2019
from 6.00 to 8.30 a.m.
What could be better than watching the sun rise as you enjoy a spot of keep-fit? Early risers are rewarded with clear, fresh air and the tranquillity of the morning to get the day off to a good start, particularly in spring when nature is astir once more. A walking and running group make their way from Siusi through the Telfen woods. After a refreshing balance drink in the wood and a stretching session to wind down, a breakfast will be served on the “King’s Vantage Point” with its royally good views over the Isarco Valley and the Renon plateau.
Rudi Brunner is a trainer for endurance sports and performance diagnostics, orthopaedic technician and leader of running groups. Rudi will accompany and supervise runners from beginner level right through to advanced.
Egon Zuggal has set himself the goal of spreading joy and sport. As a sports group leader, Functional Fitness trainer and outdoor sportsman, giving people lasting memories through healthy movement in the open air is particularly dear to his heart.
Meeting point: Siusi allo Sciliar, fountain in the village centre
Registration: at the tourist offices until 3 p.m. on the day before the event
Participation fee: 10.00 euro a person - free for guests of tourist office partner organisations