Active and healthy in spring Free participation in numerous spring events in the Dolomites region Seiser Alm.
Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.
When booking a stay in one of the Balance partner accommodation in spring, you will have the opportunity to participate for free in the following guided Balance experiences in the Dolomites region Seiser Alm. MONDAY: The
Five Tibetans®: Balance for everyday life
MONDAY:
Orthopaedic foot analysis and the right equipment
TUESDAY:
Alpine forest bathing: breathe and recharge your batteries
WEDNESDAY:
Morning hike in the forest with brunch THURSDAY:
Mentaltraining & grounding FRIDAY:
Bracing training in the Laranza wood SATURDAY:
Morning walk with breakfast in the middle of nature
Please inform your accommodation about the activities in which you would like to participate.
Information about the programme:
www.seiseralm.it/balance (Arrival day: Sunday, Friday, Thursday, Wednesday, Saturday, Monday, Tuesday)