Südtirol/Alto Adige Balance

Centre yourself with the power of nature
Recharge your batteries and improve your well-being: Südtirol/Alto Adige Balance is an offer for all those who want to replenish their energy in the spring months. Selected, expert-guided experiences and nature’s own spirit of optimism create the setting for an outstanding holiday. Practical tips inspire you to find more balance in all areas of your life, and self-guided trails and sites of Balance are waiting for you to explore them!  

As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques for runners and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.
Guided Balance Experiences (30.04. – 27.06.2018)
Walking and hiking: orthopaedic foot analysis and the right equipment
Advices about the right shoes for your feet
30.04. - 18.06.2018
Nature Response®: breathe and recharge your batteries
Feel the air, your breath, your body, the elements.
01.05. - 19.06.2018
Morning daybreak walk & run: breakfast in the middle of nature
Physical activity in the morning is the best way to kick-start the day
02.05. - 20.06.2018
The Five Tibetans®: balance and activation in the morning
A simple, effective method to bring your body into balance
03.05. - 21.06.2018
Wood-run & -walk: the positive effects of the wood
The wood as source of regeneration
04.05. - 22.06.2018
Nature: the fitness studio for old and young
Simple exercises with and in nature
05.05. - 23.06.2018
From plant to plate: a journey through the world of herbs
Guided hike and a 3-course meal at the herb farm
06.06. - 27.06.2018

Booking and Information

Tourist Information Offices in Castelrotto, Siusi, Fiè, Tires and the Alpe di Siusi
+39 0471 709600
Our service:
Mon to Fri: 8.00am - 6.00pm
Sat: 8.00am - 1.00pm
How can we help you?
Contact us, we are pleased to help you.
Alpe di Siusi on...