From September 1st to October 31st 2020, a premiere series of events and workshops themed around wellness and relaxation will be taking place. Assisted by the helping hand of nature, they offer a sublime time-out for body and soul and the opportunity to amass your energy stores for the coming winter. These experiences in the breathtakingly beautiful autumn countryside are a guarantee of relaxation and culinary pleasure at its very best, and are held in sites of special energy on the Seiser Alm and in the villages of Castelrotto/ Kastelruth, Siusi/ Seis, Fiè allo Sciliar/ Völs am Schlern and Tires al Catinaccio/ Tiers am Rosengarten.
- Mental strength, from forest and roots
- Buckwheat – the definitive guide to South Tyrol’s native plants
- The magic of the morning – movement in the autumn countryside and a healthy, alkaline picnic breakfast
- Strengthening workout at the Laghetto di Fiè lake
- Fit-Walking with "Bergler"- refreshment
More information: www.seiseralm.it/balanceautumn